Not Supposed To Talk About It
- Crystal Rains

- Nov 21, 2025
- 1 min read
Trying to find the gratitude
in this month of Thankful Thursdays
and Thanksgiving.
At the moment, I can’t.
Maybe just for the Wellbutrin
that gets me through one more day.
It helps me survive
but not quite thrive
in a daily life of
baskets of laundry—
we won’t have clean bath towels
unless I take on the load.
Spilled coffee on the counter
no one will wipe up
but me.
A family who won’t listen
when I ask them
to put their dishes in the sink
after they’ve eaten,
or take out the overflowing
bag of trash.
Swallowing happy pills does not mean
you become happy.
Not all illnesses
are visible.
Depression is the one
you’re not supposed
to talk about.










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